For so long the conversation around mental health has been about "fixing" the individual. This practice however offers a new way to consider mental health - through the relationship between the individual and the group/wider community.
Individual therapyDive into one on one therapy with a psychologist. A space for you to explore, be curious and reflect.
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Group therapyWelcome to the world of group therapy. A shared therapeutic journey, one requiring boldness, curiosity and a leaving of social norms at the door - you can forget everything you think you knew about human interaction.
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ExperiencesWorkshops and curated experiences to help you dip your toe into therapy in a creative way
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The world around us;
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