For so long the conversation around mental health has been about "fixing" the individual. This practice however offers a new way to consider mental health - Mental health is both about the individual and the society. It's about who we are in, and how we relate to, the world around us
Individual therapyDive into one on one therapy with a psychologist. A space for you to explore, be curious and reflect.
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Group therapyWelcome to the world of group therapy. A shared therapeutic journey, one requiring boldness, curiosity and a leaving of social norms at the door - you can forget everything you think you knew about human interaction.
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ExperiencesWorkshops and curated experiences to help you dip your toe into therapy in a creative way
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The world around us;
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